R U OK? Day – A Conversation Could Change a Life | Sarina Russo

R U OK? Day – A Conversation Could Change a Life

By Sarina Russo Editorial Team
RU Ok Day graphics
R U OK? Day – A Conversation Could Change a Life

Thursday 11 September is R U OK? Day, a powerful reminder to check in with the people around us—not just today, but any day.

At the Sarina Russo Group, we believe in creating a culture where genuine conversations are encouraged. Whether it’s a colleague, a friend, a family member, or someone you pass in the hallway, we all go through ups and downs—and sometimes, a simple “Are you OK?” can make all the difference. We know that life doesn’t wait for a calendar date. That’s why we support the message: Ask R U OK? Any Day – because life happens every day.

If you are unsure how to start the conversation or want to feel more confident checking in with someone, there are free resources available to help.

Learn more and access resources here: https://www.ruok.org.au/r-u-ok-day

Let’s continue to foster a culture of care, connection, and courage—because a conversation could change a life.

Sarina Russo Group acknowledges the First Nations Peoples of this Country, the traditional custodians connected to the land, water and community on which we live, work and help others to live their best lives. We also pay respect to the Elders past, present and emerging, who strive to build a better and more sustainable future for future generations to come.